Rotary, How To Be Healthy

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The Harrisburg Rotary held their weekly luncheon meeting on Monday, December 10, 2018. There were nine members present and Rocky Hull was acting President. Debbie Hughes’ guest speaker was her daughter Lindsey Atkins; doTerra Wellness Advocate. Atkins spoke about health and fitness. Atkins stated five steps for winter wellness were: 1) eating right, 2) on guard ( a blend of oils) to fight off bacteria and viruses, 3) breathe blend for respiratory support, 4) exercise with deep blue oil blend for 30 minutes, or 3 or 4 times per week, 5) a good night sleep with Serenity oil blend. Shown in photo are Acting President Rocky Hull, Lindsey Atkins & Debbie Hughes
Photo by James D. Bond, Rotary Publicity & SI Dollar Saver Publisher.

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